Updated: Dec 26, 2018
As a New York State Licensed Massage Therapist since 2006, graduating from The Finger Lakes School of Massage, Certified Lactation Counselor and Trained Doula (Birth and Postpartum), I offer an integrative approach of Mind-Body systems for people in all states, whom ever is in need/want of bodywork. I work with those who are wanting to incorporate bodywork into their wellness maintenance routine; those who suffer chronic pain, migraines and headaches; I perform medical massage, sports injury and prevention, relaxation & rejuvenation, pre & post natal massage; those hospitalized and beyond.
My approach and philosophy to Mind-Body Work...
I incorporate many modalities including multiple deep tissue techniques such as connective tissue therapy and neuro-muscular therapy (aka trigger point therapy), along with the detoxifying, circulatory enhancing and relaxation effects of Swedish massage, the vastly integrative principles of shiatsu & Ayurveda, the fascial releasing and nervous system balancing of Crano-Sacral Therapy and the muscular and neurological re-education aspects of ROM (range of motion) therapy (which is derived from Tragger's work).
As we find and change patterns through mind and bodywork, and as your breathing in enhanced and your posture begins to realign, you will remember how free you can be when not encumbered by pain amd restriction and learn to carry this feeling of well being into your daily life.